Noone can stave off forever the inevitabilty of death, but medical research has shown how a compassionate vegetarian diet can help bestow many health benefits, improving our chances for survival, however this is nothing new, for over two thousand years the clear health benefits of avoiding meat have been recognized.
Have you ever noticed that we are advised to include at least 5 portions of Fruit and Vegetables in our diets each day. How often though are we advised by medical authorities to increase the volume of meat, I wonder?
"Our task must be to free ourselves . . . by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty." "Nothing will benefit human health and increase chances of survival for life on earth as much as the evolution to a vegetarian diet." Albert Einstein, physicist, Nobel Prize 1921
